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Disclaimer:

All information, articles, instruction, fitness programming, and advice by Fitness 405 designed to help you make informed decisions about your health and fitness.

In no way should any information obtained from Fitness 405, be used as a substitute for your doctors and or other professional healthcare provider, advice or treatment.

We strongly recommend consulting your doctor before beginning any exercise program, and seek medical clearance.

You understand and acknowledge, that participation in any exercise program represents the possibility of injury, and agree that any information, instruction or advice obtained from Fitness 405 will be used at your own risk.

If you experience any unusual symptoms after following these services, you will STOP performing the exercise(s) and consult with your doctor and or healthcare provider immediately.

You understand and acknowledge, that the information and content of these services should not be used to diagnose a health problem or disease, or to determine any health –related treatment program, including weight loss, nutrition, or exercise.

By registering and or participating at this web site Fitness 405, you automatically agree to release and discharge Fitness 405 from any and all responsibilities or liabilities from injury arising from your participation in any exercise program and or advice sought from Fitness 405.

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